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Thryve Team
吃膠原蛋白有效嗎?長期食用最有感

吃膠原蛋白有效嗎?長期食用對改善皮膚彈性與延緩老化最有感

多項臨床研究已證實,口服膠原蛋白補充劑對皮膚健康具有正面影響,一項隨機、安慰劑對照的雙盲研究發現,持續補充膠原蛋白8週後,受試者的皮膚水分含量、彈性和皺紋深度均有顯著改善。

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Thryve Team
睡不著怎麼辦?5種經科學驗證的助眠方法

睡不著怎麼辦?5種經科學驗證的助眠方法

若持續兩週以上有 難以入睡、夜間易醒或早醒無法再睡 等問題,建議尋求專業協助。

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Thryve Team
為什麼總是膝蓋痛?50歲後應該要做的膝蓋保養一次看!

為什麼總是膝蓋痛?50歲後應該要做的膝蓋保養一次看!

馬偕醫院骨科林宗諭醫師 指出,大約在40-50歲開始,身體合成膠原蛋白和葡萄糖胺的速度會趕不上消耗,導致關節軟骨逐漸磨損。軟骨是膝關節的「避震器」,一旦磨損就容易引發疼痛。

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changYu yen
牛樟芝子實體和菌絲體差在哪?分辨關鍵在生長處與重量!

What is the difference between Antrodia cinnamomea fruiting body and mycelium? The key to distinguish lies in the growth point and weight!

The fruiting body is the "fruit" part that grows on the Antrodia cinnamomea wood; the mycelium grows on the culture medium to absorb nutrients from the wood. It can also be said that the mycelium plays the role of a delivery tube, and the real nutrients are in the fruiting body, just like we eat fruits but not rhizomes. The formation of mycelium is easy and fast, and it can grow in about 7-14 days. It can even be directly cultivated using public version bacteria. This is why there is a huge difference in the "Antrodia cinnamomea price difference".

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